Camilla Swenson - Counsellor

About The Counsellor

Camilla Swenson

I'm a counsellor based in Perth, Western Australia, with lived experience in trauma, PMDD, and endurance sports. My personal journey has shaped how I support others — whether managing mental health challenges, navigating relocation, or optimising athletic performance. I specialise in providing evidence-based therapy that meets you where you are, with genuine warmth and understanding.

Professional Background

  • Training: Cognitive Behavioural Therapy (CBT), Dialectical Behaviour Therapy (DBT)
  • Specialisations: PMDD, depression, anxiety, sports counselling, migration support, personal growth
  • Experience: Lived experience combined with professional training ensures genuine understanding of the challenges faced by clients
  • Philosophy: Evidence-based support delivered with warmth, empathy, and genuine compassion in every session

Ready to take the next step?

Reach out today to book your first consultation and find out how counselling can help you reach your goals.

Specialisations

Counselling Services

I specialise in helping individuals navigate mental health challenges and personal growth through evidence-based counselling tailored to your unique needs.

Evidence-based CBT and DBT support to help you manage depression and rediscover hope and resilience in your life.

Specialised support from someone with lived PMDD experience. Help you understand your cycle and reclaim control of your life.

Practical techniques and evidence-based strategies to manage anxiety, reduce stress, and build lasting resilience.

Mental performance support for endurance athletes. Optimise your mindset alongside your physical training.

Support for navigating relocation challenges, culture shock, homesickness, and building belonging in your new home.

Support for building confidence, achieving goals, and creating meaningful life change aligned with your values.